I'm not talking about these. I'm not talking about the kind you get from Grandma for Christmas , tuck inside a cabinet, and never use. (However: MY grandma sent me a Magic Bullet, and I use that thing almost daily.)
I'm talking about some inexpensive must-haves for your fresh-food, healthy kitchen. Ready?
- Several sharp knives. They don't have to be fancy, just sharp. You can buy a sharpener for non-serrated knives.
- A Cuisinart. I promise - this is the most expensive thing on the list. Healthy food shouldn't be prohibitively expensive. (Yes, I'm going to continue to re-iterate that.) However, since eating fresh, whole food ingredients means you're giving up on factory-processed foods, you're going to have to do some processing yourself (minus all the icky chemicals , preservatives, and gross stuff like corn syrup.) Hence the need for a cuisinart.
- A Magic Bullet. This thing is a miracle worker for chopping up small amounts of things, or creating ultra-smooth dressings when you only want a cup and don't want to dirty up the whole cuisinart or blender. AND, you can store your creation right in the little cup you made it in; the thing comes with several and they all have lids. It's rockin'. I can't tell you how much they cost because mine, as I mentioned above, was a present from my Grandma.
- A smoothie-maker or blender. My smoothie maker is great because it's tough; it was only $30 but it's made to chop ice and fruits, so it doesn't self-destruct the way some of the cheaper blenders do when you toss in fibrous or hard things. It also processes fairly well.
- A dehydrator. But.....only if you are interested in learning to make dried-fruit, soy-jerky, flax crackers, raw-food breads, and raw-food taco shells and raw food corn chips and OKAY.... there are a lot of healthy, delicious reasons to have a dehydrator. You can get a corny little Ronco dehydrator for about $35 at Target, and it's what I use. I know that serious raw-foodies will get an Excalibur and spend $200 and up on the thing, but my little Ronco trucks along just fine and turns out some pretty delightful stuff.
- A Mandoline. This is basically a vegetable slicer. When you eat as many uncooked vegetables as you're going to be eating, sometimes slicing with a knife gets taxing. Or sometimes you want a super-thin french fry cut, and so on. You can make ultra-thin, uniform slices very quickly with a mandoline (and I got mine at Target for $9), so they are very handy.
You don't need a Vitamix to be healthy.
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